Real Salt Lake vs Seattle Sounders: Prediction, Betting Tips & Match Preview – 01 March

Real Salt Lake
4th place in USA Major League Soccer
2
2-1
FT
01/03/2026 00:40
Seattle Sounders
8th place in USA Major League Soccer
MATCH INTRO

Betiball's prediction for Real Salt Lake vs Seattle Sounders on 01 March 2026 (kick-off: 00:40) is built from both teams' recent form, head-to-head history, squad availability, and tactical analysis. Read the full Real Salt Lake vs Seattle Sounders preview before placing your bet.

  • Real Salt Lake are currently 4th with 26 points after 16 matches.
  • Seattle Sounders sit 8th with 24 points from 16 matches.
  • Our algorithm prediction: Seattle Sounders to win with probability 39%.
  • Head-to-head history favors Real Salt Lake, who have won 3 of the last 6 meetings. Seattle Sounders have one win, while 2 matches ended in draws.
favorite match
00:40

2026-03-01

Real Salt Lake vs Seattle Sounders - Prediction & Odds

Real Salt Lake
Real Salt Lake
Seattle Sounders
Seattle Sounders
2026-03-01 00:40
35
26
39
2
1 - 1
1 - 1
2.75
2.30
FT
2-1 1-0
-
weather
12℃~13℃
STANDINGS UP TO 01/03/2026
Overall Table PTS
GP W D L GF GA +/-
01 Nashville SC Nashville SC
39 17 12 3 2 33 12 21
02 Inter Miami CF Inter Miami CF
37 17 11 4 2 43 30 13
03 New England Revolution New England Revolution
29 16 9 2 5 26 19 7
04 Chicago Fire Chicago Fire
26 16 8 2 6 30 22 8
05 New York City FC New York City FC
25 17 7 4 6 30 23 7
06 Charlotte FC Charlotte FC
25 17 7 4 6 28 25 3
07 FC Cincinnati FC Cincinnati
23 17 6 5 6 41 42 -1
08 New York Red Bulls New York Red Bulls
22 17 6 4 7 26 37 -11
09 DC United DC United
22 17 5 7 5 24 27 -3
10 Orlando City Orlando City
20 17 6 2 9 28 44 -16
11 Columbus Crew Columbus Crew
19 17 5 4 8 24 26 -2
12 Toronto FC Toronto FC
16 17 3 7 7 23 31 -8
13 CF Montreal CF Montreal
15 17 4 3 10 22 33 -11
14 Philadelphia Union Philadelphia Union
13 17 3 4 10 22 31 -9
15 Atlanta United Atlanta United
12 17 3 3 11 17 30 -13
01 Vancouver Whitecaps Vancouver Whitecaps
33 16 10 3 3 37 16 21
02 Los Angeles FC Los Angeles FC
33 18 10 3 5 34 18 16
03 San Jose Earthquakes San Jose Earthquakes
33 17 10 3 4 35 20 15
04 Real Salt Lake Real Salt Lake
26 16 8 2 6 28 24 4
05 Houston Dynamo Houston Dynamo
26 16 8 2 6 23 24 -1
06 FC Dallas FC Dallas
26 17 7 5 5 32 25 7
07 St. Louis City St. Louis City
25 17 7 4 6 23 23 0
08 Seattle Sounders Seattle Sounders
24 16 7 3 6 19 20 -1
09 Minnesota United FC Minnesota United FC
23 17 6 5 6 19 24 -5
10 Portland Timbers Portland Timbers
21 17 6 3 8 31 32 -1
11 Los Angeles Galaxy Los Angeles Galaxy
21 18 5 6 7 24 29 -5
12 San Diego FC San Diego FC
20 17 5 5 7 31 28 3
13 Colorado Rapids Colorado Rapids
19 17 6 1 10 26 25 1
14 Austin FC Austin FC
17 17 4 5 8 22 35 -13
15 Sporting Kansas City Sporting Kansas City
14 17 4 2 11 18 44 -26
Head To Head
12/10/2025 01:40
Seattle Sounders Seattle Sounders
1 - 0
Real Salt Lake Real Salt Lake
MLS
01/03/2025 21:30
Real Salt Lake Real Salt Lake
2 - 0
Seattle Sounders Seattle Sounders
MLS
30/05/2024 02:40
Seattle Sounders Seattle Sounders
1 - 1
Real Salt Lake Real Salt Lake
MLS
16/05/2024 01:30
Real Salt Lake Real Salt Lake
2 - 0
Seattle Sounders Seattle Sounders
MLS
23/07/2023 01:40
Real Salt Lake Real Salt Lake
3 - 0
Seattle Sounders Seattle Sounders
NCAL Cup
30/04/2023 01:30
Real Salt Lake Real Salt Lake
0 - 0
Seattle Sounders Seattle Sounders
MLS
Real Salt Lake
3
50%
Draw
2
33%
Seattle Sounders
1
17%
Real Salt Lake Real Salt Lake Last 6 matches
22/02/2026 00:40
Vancouver Whitecaps 1 - 0 Real Salt Lake MLS
13/02/2026 19:00
Los Angeles Galaxy 3 - 3 Real Salt Lake INT CF
06/02/2026 20:00
Real Salt Lake 1 - 1 Orange County Blues FC INT CF
30/01/2026 11:00
Real Salt Lake 0 - 2 FC Dallas AOC
26/01/2026 14:00
Brondby IF 1 - 2 Real Salt Lake AOC
22/01/2026 16:00
Randers FC 1 - 2 Real Salt Lake INT CF
Win
33%
Draw
33%
Lost
33%
Last 6 matches Seattle Sounders Seattle Sounders
23/02/2026 02:20
Seattle Sounders 2 - 0 Colorado Rapids MLS
15/02/2026 19:00
Seattle Sounders 3 - 1 Louisville City FC INT CF
05/02/2026 15:00
Seattle Sounders 0 - 3 Metalist 1925 Kharkiv INT CF
05/02/2026 12:00
Seattle Sounders 3 - 1 Hammarby INT CF
31/01/2026 13:00
Seattle Sounders 3 - 0 Brommapojkarna INT CF
23/01/2026 13:00
Brondby IF 2 - 0 Seattle Sounders INT CF
Win
67%
Draw
0%
Lost
33%

Goals use the selected half; shots, passes and possession are averaged over full matches in the sample.

Goals
Scored
11
Avg. per game
0.69
Conceded
14
Avg. per game
0.88
Scored
10
Avg. per game
0.63
Conceded
11
Avg. per game
0.69
Scored a goal
In last 6 matches
YesNo
4 (67%)2 (33%)
In last 6 matches
NoYes
2 (33%)4 (67%)
In last 16 matches
YesNo
8 (50%)8 (50%)
In last 16 matches
NoYes
8 (50%)8 (50%)
Real Salt Lake

Real Salt Lake

Recent matches

Seattle Sounders

Seattle Sounders

Under /Over

(94%)15 1(6%)

1.5

Full Time

Under /Over

(63%)10 6(37%)

Under /Over

(56%)9 7(44%)

1.5

1st Half

Under /Over

(31%)5 11(69%)

Under /Over

(50%)8 8(50%)

1.5

2nd Half

Under /Over

(31%)5 11(69%)

/Yes

(75%)12 4(25%)

Both scored
(Yes/No)

No /Yes

(50%)8 8(50%)
GOALS BY TIME PERIOD
Real Salt Lake Real Salt Lake
Seattle Sounders Seattle Sounders
Shots
Real Salt Lake
Real Salt Lake
Total shots
14.00 avg / game
Blocked
51 total
Avg. 3.40
Seattle Sounders
Seattle Sounders
Total shots
12.33 avg / game
Blocked
48 total
Avg. 3.20
Total passes
6418
Avg. 428 / game
Accurate
83%
Ball possession
49%
Total passes
7297
Avg. 486 / game
Accurate
85%
Ball possession
52%
OTHERS
Real Salt Lake
Real Salt Lake
16
Played games
Seattle Sounders
Seattle Sounders
16
Avg / game Total Total Avg / game
0.13
2
Clean sheets
5
0.31
4.06
65
Corners
72
4.50
15.94
255
Throw-ins
235
14.69
1.63
26
Offsides
26
1.63
2.38
38
GK saves
46
2.88
Real Salt Lake
Real Salt Lake
DISCIPLINARY
Seattle Sounders
Seattle Sounders
Avg / game Total Total Avg / game
1.56
25
Yellow card
24
1.50
0.06
1
Red card
1
0.06
10.50
168
Fouls
130
8.13
8.25
132
Tackles
132
8.25