Follo vs Tromsdalen: Prediction, Betting Tips & Match Preview – 21 September

Follo
11th place in Group B
2
2-1
FT
21/09/2025 07:00
Tromsdalen
4th place in Group B
MATCH INTRO

Betiball's prediction for Follo vs Tromsdalen on 21 September 2025 (kick-off: 07:00) is built from both teams' recent form, head-to-head history, squad availability, and tactical analysis. Read the full Follo vs Tromsdalen preview before placing your bet.

  • Follo are currently 11th with 26 points after 26 matches.
  • Tromsdalen sit 4th with 47 points from 26 matches.
  • Our algorithm prediction: Tromsdalen to win with probability 55%.
  • Head-to-head history favors Tromsdalen, who have won 4 of the last 6 meetings. Follo have 2 wins, while 0 matches ended in draws.
favorite match
07:00

2025-09-21

Follo vs Tromsdalen - Prediction & Odds

Follo
Follo
Tromsdalen
Tromsdalen
2025-09-21 07:00
22
23
55
2
2 - 1
2 - 1
3.25
1.53
FT
2-1 1-1
-
weather
8°C
STANDINGS UP TO 21/09/2025
Group A PTS
GP W D L GF GA +/-
01 Sandnes Ulf Sandnes Ulf
54 26 16 6 4 72 30 42
02 Brattvag Brattvag
48 26 14 6 6 64 46 18
03 Sotra Sotra
45 26 13 6 7 48 26 22
04 Jerv Jerv
44 26 13 5 8 47 42 5
05 FK Arendal FK Arendal
41 26 10 11 5 59 36 23
06 Eik-Tonsberg Eik-Tonsberg
36 26 9 9 8 36 36 0
07 Lysekloster Lysekloster
34 26 9 7 10 39 35 4
08 Pors Grenland Pors Grenland
31 26 7 10 9 40 48 -8
09 Sandvikens Sandvikens
31 26 8 7 11 38 49 -11
10 Traff Traff
30 26 7 9 10 34 41 -7
11 Notodden FK Notodden FK
28 26 6 10 10 34 50 -16
12 Brann 2 Brann 2
28 26 8 4 14 37 62 -25
13 Vard Haugesund Vard Haugesund
26 26 5 11 10 37 46 -9
14 Flekkeroy IL Flekkeroy IL
16 26 3 7 16 29 67 -38
Group B PTS
GP W D L GF GA +/-
01 Strommen Strommen
62 26 20 2 4 69 24 45
02 Grorud Grorud
54 26 17 3 6 58 36 22
03 Kjelsas Kjelsas
48 26 15 3 8 57 41 16
04 Tromsdalen Tromsdalen
47 26 14 5 7 54 37 17
05 Ullensaker/Kisa IL Ullensaker/Kisa IL
44 26 13 5 8 59 51 8
06 Eidsvold Turn Eidsvold Turn
44 26 13 5 8 50 51 -1
07 Honefoss BK Honefoss BK
42 26 13 3 10 57 48 9
08 Stjordals Blink Stjordals Blink
35 26 11 2 13 45 45 0
09 Rana FK Rana FK
33 26 10 3 13 34 42 -8
10 Levanger FK Levanger FK
28 26 7 7 12 37 48 -11
11 Follo Follo
26 26 8 2 16 33 50 -17
12 Alta Alta
22 26 6 4 16 53 68 -15
13 Strindheim IL Strindheim IL
22 26 7 1 18 36 65 -29
14 Asker Asker
14 26 3 5 18 32 68 -36
Head To Head
03/05/2025 08:00
Tromsdalen Tromsdalen
2 - 1
Follo Follo
NOR D2
14/09/2024 10:00
Tromsdalen Tromsdalen
8 - 0
Follo Follo
NOR D2
02/06/2024 10:30
Follo Follo
3 - 1
Tromsdalen Tromsdalen
NOR D2
07/08/2016 11:00
Follo Follo
0 - 3
Tromsdalen Tromsdalen
NOR D2
24/04/2016 10:00
Tromsdalen Tromsdalen
4 - 0
Follo Follo
NOR D2
24/10/2010 08:00
Tromsdalen Tromsdalen
0 - 2
Follo Follo
NOR AL
Follo
2
33%
Draw
0
0%
Tromsdalen
4
67%
Follo Follo Last 6 matches
13/09/2025 08:00
Kjelsas 3 - 1 Follo NOR D2
06/09/2025 08:00
Follo 1 - 1 Eidsvold Turn NOR D2
31/08/2025 07:00
Alta 1 - 2 Follo NOR D2
27/08/2025 11:30
Follo 0 - 2 Lyn Oslo NORC
23/08/2025 09:00
Follo 1 - 4 Levanger FK NOR D2
16/08/2025 08:00
Ullensaker/Kisa IL 2 - 1 Follo NOR D2
Win
17%
Draw
17%
Lost
67%
Last 6 matches Tromsdalen Tromsdalen
17/09/2025 12:00
Tromsdalen 6 - 1 Sandefjord NORC
14/09/2025 07:00
Eidsvold Turn 0 - 1 Tromsdalen NOR D2
07/09/2025 11:00
Tromsdalen 5 - 1 Honefoss BK NOR D2
30/08/2025 10:00
Levanger FK 1 - 3 Tromsdalen NOR D2
27/08/2025 12:00
Ulfstind 2 - 5 Tromsdalen NORC
24/08/2025 07:00
Tromsdalen 2 - 2 Kjelsas NOR D2
Win
83%
Draw
17%
Lost
0%

Goals use the selected half; shots, passes and possession are averaged over full matches in the sample.

Goals
Scored
10
Avg. per game
0.77
Conceded
14
Avg. per game
1.08
Scored
16
Avg. per game
1.23
Conceded
7
Avg. per game
0.54
Scored a goal
In last 6 home matches
YesNo
4 (67%)2 (33%)
In last 6 home matches
NoYes
4 (67%)2 (33%)
In last 13 home matches
YesNo
8 (62%)5 (38%)
In last 13 home matches
NoYes
10 (77%)3 (23%)
Follo

Follo

Recent matches

Tromsdalen

Tromsdalen

Under /Over

(92%)12 1(8%)

1.5

Full Time

Under /Over

(92%)12 1(8%)

Under /Over

(54%)7 6(46%)

1.5

1st Half

Under /Over

(54%)7 6(46%)

Under /Over

(46%)6 7(54%)

1.5

2nd Half

Under /Over

(54%)7 6(46%)

/Yes

(92%)12 1(8%)

Both scored
(Yes/No)

No /Yes

(85%)11 2(15%)
GOALS BY TIME PERIOD
Follo Follo
Tromsdalen Tromsdalen
Shots
Follo
Follo
Total shots
10.92 avg / game
Blocked
0 total
Avg. —
Tromsdalen
Tromsdalen
Total shots
3.25 avg / game
Blocked
0 total
Avg. —
Total passes
Avg. — / game
Accurate
Ball possession
54%
Total passes
Avg. — / game
Accurate
Ball possession
50%
OTHERS
Follo
Follo
13
Played games
Tromsdalen
Tromsdalen
13
Avg / game Total Total Avg / game
0.08
1
Clean sheets
1
0.08
4.54
59
Corners
0
0.00
0.00
0
Throw-ins
0
0.00
1.15
15
Offsides
0
0.00
0.08
1
GK saves
0
0.00
Follo
Follo
DISCIPLINARY
Tromsdalen
Tromsdalen
Avg / game Total Total Avg / game
2.23
29
Yellow card
17
1.31
0.15
2
Red card
2
0.15
7.54
98
Fouls
0
0.00
0.00
0
Tackles
0
0.00